Emotional Freedom Technique (EFT)
The Discovery Statement of EFT states : « The cause of ALL negative emotions is a disturbance in the body’s energy system »
EFT was adapted by Gary Craig from Dr Roger Callaghan’s Thought Field Therapy (TFT) in the late 1980s and has since become the leading Energy Psychology healing modality.
It is a simple, yet very powerful, tool that quickly rebalances the energy system by clearing emotional or physical blockages created by negative feelings, whether those feelings refer to the past, present or future.
It is a technique for healing emotional states such as anger, grief, sadness, guilt, resentment (amongst others), to relieve anxiety, alleviate fears, cure phobias, neutralise unpleasant or tramatic memories and remove attachments to limiting beliefs. In addition, EFT is also capable of relieving a large number of physical symptoms.
In its most basic form, it involves gently tapping eight key points (mainly on the face) that link to the main meridians in our energy system, while focussing on the problem to be solved.
It is a very gentle, rapid and extremely effective therapy as well as being easy to learn.
While initially working with a practitioner is extremely helpful, you will be equipped afterwards with a tool for life that you can do easily by yourself and use wherever and whenever you please for minor every day matters or ailments -or whatever issues arise.
For more detailed information on EFT, please go to : www.energytherapiesnyon.ch
To reserve a session, please contact Shelagh :
firstname.lastname@example.org or 078 709 27 63
Price : CHF100.- per session (one hour)
Consultations are in English or French
LE COIN DU CŒUR
The Art of Healing Centre
16 rte de Colovrex
1218 Grand Saconnex